In 100 g (Grams) of Fish, anchovy, european, canned in oil, drained solids there is 2.653 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Fish, anchovy, european, canned in oil, drained solids.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Fish, anchovy, european, canned in oil, drained solids

Fish, anchovy, european, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, anchovy, european, canned in oil, drained solids are listed below.

Water	50.3 g	50.3%
Energy (calorie)	210 kcal
Energy (joule)	879 kJ
Protein	28.89 g	28.89%
Total lipid (fat)	9.71 g	9.71%
Ash	11.1 g	11.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	232 mg	0.23%
Iron, Fe	4.63 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	252 mg	0.25%
Potassium, K	544 mg	0.54%
Sodium, Na	3668 mg	3.67%
Zinc, Zn	2.44 mg
Copper, Cu	0.339 mg
Manganese, Mn	0.1 mg
Selenium, Se	68.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, anchovy, european, canned in oil, drained solids